Vaping at what cost?

The laws on vaping in Western Australia have changed to protect our community from the harms of vaping and nicotine dependence.

Therapeutic vapes for smoking cessation and the management of nicotine dependence are only available for sale from participating pharmacies, with a prescription from a doctor.

It is illegal for all other retailers such as tobacconists, vape shops and convenience stores to sell any kind of vape, regardless of whether they contain nicotine.

This change addresses the serious health risks linked to vaping, including nicotine.

All vapes are harmful to your health.

Vapes contain the same harmful chemicals found in cleaning products, nail polish remover, weed killer and bug spray.

Exposure to these harmful chemicals and the addictive substance nicotine can lead to a range of health harms including:

• Respiratory issues such as breathlessness, coughing and lung damage.
• Changes to brain development leading to impaired attention, learning and memory.
• Increased risk of high-blood pressure and heart disease in the long term.

Many believe they're not addicted to vaping, but cravings, difficulty stopping, and using it to cope may be signs of addiction.

Signs of dependence on vaping can include:

• Frequent cravings for nicotine, even after short periods without vaping.
• Inability to stop or reduce vaping, despite wanting to quit.
• Increased tolerance, needing more frequent or higher doses to feel satisfied.
• Vaping as a stress relief or using it to cope with emotions, boredom, or anxiety.
• Vaping more often in social situations or when alone.
• Feeling irritable, anxious, or restless when not able to vape.
• Vaping affecting daily activities, such as work, school, or social life.
• Continued use despite knowing the health risks.

Quitting vaping brings immediate health benefits, and every day without it helps your body heal.

Tips to quit vaping:

• Set a quit date and stick to it.
• Gradually reduce nicotine levels in e-liquids.
• Replace vaping with healthier habits, like chewing gum or exercising.
• Seek support from friends, family, or a support group.
• Use nicotine replacement therapy (NRT) or medications if needed.
• Avoid triggers that make you want to vape, such as certain social settings.
• Celebrate milestones.

Here are some helpful resources to assist you: 

• Cancer Council WA - Clear the Air and Make Smoking History 
• Quitline WA - QUITLINE WA
• ADF - ADF Vaping Resources

If you spend $60 per week on a vape, here’s what it adds up to:

• $60 per week = $240 per month
• $240 per month = $3,120 per year

Imagine what you could do with that money – save, invest, or spend on something that benefits your health!

Ready to quit? Get help today.

View resources, support, and expert advice to help you stop vaping and take control of your health.