About the Event
Falls are a leading cause of injury for older adults, often linked to age-related vision impairments and declining balance. Join us at the Mandurah Seniors Centre for two informative and practical sessions designed to help you stay safe and steady.
How Low Vision Can Impact Falls
Explore the connection between vision impairments and fall risks. Learn about common age-related eye conditions and gain actionable tips to create a safer home environment.
Date: 20 February 2025
Time: 1pm–2.30pm
Improving Balance to Reduce Falls
Discover how balance training can significantly reduce the risk of falls. This session will introduce effective exercises and a simple routine to enhance stability and confidence.
Date: 21 February 2025
Time: 1pm–3pm
Bookings are essential. To reserve your spot, email seniors@mandurah.wa.gov.au or call 9550 3799.
Take proactive steps to maintain your independence and well-being. We look forward to seeing you there!
