About the Event
There are many ways to improve your health. Which is why we’re hosting a series of free workshops for senior members of the community and caregivers, to help you stay on your feet and improve important areas of your health and wellbeing.
Join us at this series of three workshops as we discuss topics such as:
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Managing medicines
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Nutrition and healthy eating
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Activities to stimulate your mind and improve your mental health
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Meeting new friends within the community
These workshops will be fun, educational and social with morning tea provided.
All workshops will be located at the Mandurah Seniors and Community Centre (41 Ormsby Tce).
Workshop 1 – Checking and Managing Medicines
Friday 28 April, 2023, 10am – 12pm
Workshop 2 – Fuelling your body with good Nutrition
Friday 5 May, 2023, 10am -12pm
Workshop 3 – Keeping a Healthy Mind: A painting workshop to stimulate your mind & improve your mental health
Friday 12 May, 2023, 10am - 12pm
RSVP’s are essential. Contact us on 9550 3799 or seniors@mandurah.wa.gov.au
Please note, ACROD parking and accessible bathrooms will be available.
